Here’s a self-portrait that I made when I was twenty-four-years old. At the time, I was working on my slim sense of self with a therapist; I was quite depressed off and on. Unfortunately, I never trusted her enough to show her my drawings. In this picture, what I notice most is my anger. My mouth is snarled and my eyes narrowed as if in criticism.The drawing also depicts my helplessness. I have no hands or legs.
Notice too that my pants had been ripped and repaired just as my body had: stitches on the outside and inside. Here is the unclothed self-portrait drawn a month earlier.
My centipede scar scampers across my abdomen, my middle bulges, and lines tick-tack-toe my chunky thighs, depicting veins. In this picture, the focus is on my middle. Unconsciously, I knew what I needed to work on–understanding my early scarring. Consciously however, I had no idea that the early medical trauma to me and my family was playing a role in my depression. So much anger coursed through my veins.
It wasn’t until I was twenty-six-years old and working with another therapist, Lee O. Johnson, that I began to own my anger. It was real and justified, but I had the wrong target–me. She helped me begin to develop compassion for and understanding of myself. She helped me save my life. Coming soon–a positive self-portrait from 1978. Blessings on Lee who died over fifteen years ago.
Hello Wendy, this blog stands out to me because I too have jotted down certain emotions on paper. Later to return, visiting how I felt on that day, at that time. Only to realize how captured by the moment I can get. It helps with my self awareness and to know myself better spiritually. Thank you for sharing.
Through writing, we heal ourselves. Thanks, Jacqui.
Hello Wendy, this blog stands out to me because I too have jotted down certain emotions on paper. Later to return, visiting how I felt on that day, at that time. Only to realize how captured by the moment I can get. It helps with my self awareness and to know myself better spiritually. Thank you for sharing.
Through writing, we heal ourselves. Thanks, Jacqui.