Category Archives: post-traumatic stress disorder

“Becoming a Trauma-conscious Society”

is slow, but we are moving in this direction. What do I mean by a trauma-conscious society? The phrase, coined by Dr. Bessel van der Kolk in his book The Body Keeps the Score, has to do with understanding that many individuals are suffering from trauma due to conditions and situations of all sorts and that punishment…

Thank You, Amygdala, My Protector

To My Protector   Oh my beautiful shark, sleep now. Rest as I stroke you. Snooze. You have done your job all these years. You have struck decisively, warned me, kept me alive. Even in sleep, your fish-eye— naked, ruthless, wide open.   You have attacked more than needed, heard the ancient threats, real though…

The Attack of the Great White Shark: A Trauma Trigger Strikes

As I lay in the dark in bed recently trying to sleep, the fear of death paralyzed me. My stomach was tight, my mind raced with fears: Has pyloric stenosis finally gotten me after all these years?   The week before, I had been pulling oil, i.e. chewing coconut oil, an ancient prescription for reducing inflammation in the…

What was done to you was crazy! You are not.

Do you wonder why you are unhappy? Do you feel tense? Have you tried in many different ways to feel happy over the years but still feel unsettled?  When sitting quietly, are you ready to defend? Is your body walled off, protecting against something, but you know not what? Maybe you are still embroiled in the symptoms of…

Are Your Symptoms due to Infant Surgical Trauma ?

The following material is taken from psychiatrist Dr. Louis Tinnin’s former blog. The material was removed from the Internet after his passing last year, but I think it’s important for the public to have access to it. I called Intensive Trauma Therapy, Inc. in Morgantown, West Virginia (ITT) and asked the staff to repost the material. I…

EMDR and Preverbal Infant Trauma: My Experience So Far

In talking to a fellow pyloric stenosis survivor about EMDR, she wondered whether it could help folks like us who experienced such early trauma–stomach surgery for pyloric stenosis, typically 10 days to 6 weeks after birth, without anesthesia or pain control. She understood that EMDR helps people reprocess memory connections in the cortex, that part of the brain…

Profound Quotes from The Body Keeps the Score

Dr. Bessel van der Kolk’s new book, The Body Keeps the Score, is filled with wisdom, compassion, brilliance, and profound understanding. PTSD (Post-traumatic Stress Disorder) has never been made SO clear. PTSD has never been presented as passionately and humanely. Read one, two, or all of the quotes below that I’ve chosen to showcase this…

Want to Really Understand Trauma? Read Bessel van der Kolk’s New Book

Dr. Bessel van der Kolk is my new hero. In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, he delivers  the latest research and understanding about trauma and PTSD (post-traumatic stress disorder) in an emotionally sensitive way, making the information understandable and accessible to all readers. Kudos! I can’t…

Thank You, Dr. Louis Tinnin–Pioneer in Treating Infant Trauma

Dr. Louis Watson Tinnin, a man who has been a friend to all those who suffer trauma, especially preverbal infant trauma, died back in February, 2014. I was shocked that I hadn’t heard about his passing until last week and recently had wondered why I hadn’t received posts from his blog ltinnin.com for quite some…

Trackstopper Trigger: Of Bathing Suits and Babies

Walking down the aisle of a toy store in the children’s clothing section, I was stopped in my tracks. On an outfit intended for a baby boy (my colored-pencil rendition to the left) who would be dressed to look like a football was a set of stitches that was almost a mirror image of my pyloric…