Monthly Archives: April 2016

Don’t Distress. Effervesce with EMDR!

I wrote a draft of this post a few days ago which is already obsolete. That’s the power of EMDR. Backstory: Each morning after making my bed, stretching, letting the ducks out of their cages, and pouring a cup of green tea, I sit for meditation. By this time, I’m sufficiently super-tensed. Why?  That’s the…