Monthly Archives: October 2014

Skipping Along with EMDR

This blog is becoming a report site for the success of my EMDR therapy, which I guess is a good thing because readers hear about  yet one more way to heal from trauma. This method, EMDR or Eye Movement Desensitization and Reprocessing, is one of the most powerful I’ve encountered, but I imagine my grand…

EMDR Works!

After my EMDR session last week, I walked through the aisles of Sprouts Farmers Market, feeling super UN-self-conscious! I felt large–large in the sense of being fully present in myself–and free–as in gliding through air, curious at all the wonderful colors and people and sights and sounds. It’s not like I don’t ever experience these…