Monthly Archives: October 2012

What sharp edges know–A Portrait

Here is a portrait of me that I drew May 15, 1976. I had left Synanon, a rehabilitation community, six months earlier and was living in East Oakland, California  with a small group of artists and students. In drawing this image with a magic marker, I was not aware of any issue regarding the trauma…

Draw what bubbles up

I was 25 years old, lying in sand by the Pacific Ocean. I had come to the sea to kill myself, depressed again after so many years of trying to make my life work since my suicide attempt at age 21. But I just couldn’t bring myself to harm; I had grown. So I drew…

Newly Wired or The PTSD Moment I Didn’t Have

I’ve changed. My brain has changed!  It’s true. I overrode my automatic Post-traumatic Stress response last night. There I was lying in bed, enjoying an Esther and Jerry Hicks video, when I noticed the LED light behind me reflected onto my computer screen. Freak out!  That round, bright light hovering over me (the computer was on…

A New Pattern

“One of the key practical lessons of modern neuroscience is that the power to direct our attention has within it the power to shape our brain’s firing patterns, as well as the power to shape the architecture of the brain itself.”  –Daniel J. Siegel, M.D., Mindsight: The New Science of Personal Transformation There it was,…